Healing

4 Week Breathwork Course

I welcome you to join me for my signature course, a fully guided system of deep healing Breathwork and integration support over 4 powerful weeks.

Next Course: Online June 2024

Wednesdays, 6 - 8pm
Bookings released soon, email me to register your interest.

I have developed this course over 4 years of guiding souls through this inner journey and it becomes more potent each time I offer it. Something very magical happens as the spaces are filled, a gathering of the right people in the right space at the exact moment we are destined to work together.

The sessions are 2 hours each week for 4 weeks to deeply explore your life’s journey through the energetics of your body - the stories, patterns, beliefs that have been formed along the way and are informing your current experience. You will learn about the incredible tool of conscious breath and be held and supported fully through guided Breathwork, movement and meditation and a beautiful soundscape. You will be invited to journey inward, release the past and dissolve the emotional residue held in your body that is blocking your path to expansion.

These 4 special Breathwork Journeys are designed as both an anchor and an opening to your deepest self and you will be held lovingly and safely by me as an experienced Breathwork Practitioner. I will support you throughout the course including home practice, integration guidance and inspiration on your healing journey.

Who is the course for?

Anyone who is going through change, is at a crossroads, feels stuck, unseen or unsure of how to move forward.
Anyone who is struggling with chronic illness, anxiety, stress, insomnia or other signs of inner disruption.
Anyone who wants to feel more connected to their body, their intuition and take charge of their life.
Anyone who wants to discover the power of Breathwork as a tool for self-healing and growth.

15yrs + please.

If you have any questions or would like to set up a call to discuss whether this course is right for you contact me.

*Please make attendance over the 4 sessions your top priority as this experience is not suitable for recording. If you are unwell or unable to attend more than 1 session we can arrange to defer sessions or move you to the next course intake.

25% OFF for Students & those experiencing financial hardship. Please email for code

4 Breathwork Journeys

Root Chakra, Earth Element
We begin grounded in the reality of our existence, our connection to the earth, the challenges and lessons of our birth family and the core armour we have developed to help us survive the world.
Lower Chakras, Water & Fire Elements
The lower energy centres of the Sacrum and Solar Plexus hold the energies and emotional debris of unresolved trauma, self-limiting beliefs and stories that continue to keep us less than we are. This is a deep energy releasing session drawing on the water element to clear and restore balance and the fire of transformation to ignite your spirit.
Upper Chakras, Air Element
Here we become ready to hear the voice of truth, what we feel deeply in our body. We explore the ways in which we are holding back the expression of our true and authentic selves. We allow all the repressed expression to rise up and enter a new realm of trusting our unique and sacred path.
Heart Chakra, Crown Chakra, Ether Element
Our final ceremony is a heart activation and journey to the Crown of your being, a celebration of you! The culmination of all the sessions before allows us a deep and fulfilling journey into the mystery and magic of who we are. We sense our own divine intelligence and the huge potential we have as our own master healer.

“I can't recommend Sarah's breathwork course enough. It has been life changing. It's amazing how things that we carry in our subconscious rise to the surface to be healed simply by accessing the breath. Sarah has a very specific way of guiding you through the breathwork that is backed by science and the changes stay with you after the classes finish. Sarah is also one of the kindest teachers I have ever encountered and is genuinely invested in her students. I highly recommend her courses!

~ Janeeta, March 2024
"It was unforgettable, I am so grateful for this experience. I highly recommend for people who want to find out about themselves and their inner world to come and experience this work with Sarah. She is an amazing facilitator."

~Maria, April 2023
@bluelotus_soundhealing
"I sensed the benefits of Breathwork straight away but had no idea how powerful it was until entering SOMM and your course. Week 1 and 3 were my life changing experiences, that’s where the magic happened! I had wings, the future was a bright light and the unknown wasn’t dark anymore. I have never felt like I was meant to be somewhere more than during this course."

~ Stefan, November 2022
The Healing Breathwork Course was a very transformative experience for me. Space where I could reflect, let go of unhelpful thoughts and begin to see things in a new way. 4 weeks in a small group was really powerful and comforting. I feel so much calmer and more centered and have been sleeping amazingly! I can’t recommend it highly enough.”

~ Kate, August 2022