Book a private session.

A 1:1 Breathwork session is a fully guided conscious connected Breathwork experience and exploration into your physical and emotional landscape.
The work can be intensely emotional, cathartic and deeply healing. It is often the spark of insight for the transformation you are seeking.

From stress management to processing difficult emotions, working through grief, depression, overwhelm, addiction, unworthiness - whatever is present for you - we will harness the power of the breath to move and shift these stuck emotions and energy from our bodies. We deepen our understanding of ourselves, and feel more connected, stronger and able to ride the waves of life’s challenges.

New to Breathwork - In Person or Virtual.
$350 - 2 hours
Includes a thorough intake and understanding of your unique challenges and needs, which breath patterns will unlock and shift your energy and create the greatest opening as you are guided in to a full 60 - 90 minute conscious connected Breathwork Journey. Perfect for beginners and those new to Breathwork as a foundation for discovering the power of the breath in a safe and loving space. Includes follow-up support for integrating Breathwork into your life and a free pass to a monthly Virtual Group Breathwork Journey.

Follow-up session - In Person or Virtual
$175 - 90 minutes
For repeat or experienced breathers. These sessions provide a space to deepen and expand into your greatest areas of growth. Every healing path is unique. You may be needing to clear childhood wounds, release trauma, let go of self-limiting beliefs, find clarity, purpose and direction in your life. You will be fully held and guided through your exploration.

Virtual Breathwork
Virtual sessions are held in my secure Breathe Free Zoom Room and can be recorded if desired.

In Person Sessions
In person sessions are currently held in my Orakei home studio or at a clients own home (travel fees apply).