Private Breathwork Session
Discover Breathwork
2 hour private guided session
Online or in person
Your private session is a fully guided 1:1 Breathwork session to explore your physical, emotional and energetic landscape. To compassionately examine the wounds, the challenges and life struggles that bring you here and allow the natural process of release and growth to occur. The work can be intensely emotional, cathartic and deeply healing. It is often the spark of insight for the transformation you are seeking, the clarity of direction or purpose you seek.
From stress management to processing difficult emotions, working through grief, depression, overwhelm, addiction, unworthiness - whatever is present for you - we will harness the power of the breath to move and shift these stuck emotions and energy from our bodies to make way for new growth.
Perfect for those new to Breathwork as a foundation for discovering the power of the breath in a safe and loving space, and for experienced breathers who want to deepen their practice. These sessions will supercharge your self-healing and growth wherever you are on your journey.
I currently have limited availability, please email me to book.
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Screening and intake to assess your current state of being and any medical contraindications for Breathwork
2 hour private Breathwork session
Follow-up integration support and recording for home practice
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$390
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Online via my private Zoom Room
In person at my Orakei home studio
during school hours only
In person at your home
Auckland city limits only, travel fee may apply -
Thursday & Fridays between 10am and 2.30pm
Other times may be available on request.
Inner Journey
3 session package over 4 - 6 weeks
Online or in person
This is the essential package to discover the power of Breathwork and be guided to deep healing and transformation in your life.. This Inner Journey has been developed over years of guiding hundreds of people and offers hands on support to explore your energetic and emotional landscape, where you are holding trauma, and what you are ready to let go of. Over three private sessions you will begin to see and dissolve the patterns of behaviour and self-limiting beliefs that are standing in the way of your expansion. Each session is uniquely tailored to you through intuitive guidance and your own subconscious that holds the key to your self-healing and growth.
This is the ultimate in private Breathwork coaching and perfect for you if you have hit a significant roadblock in your life, are considering a major change, or are dealing with grief, depression, addiction, chronic physical or emotional pain, relationship problems, lack of motivation or purpose.
You will also learn to trust your body and the process of Breathwork so you can use the breath as a tool for your self-healing and personal growth… for life!
If you are interested in taking the private Inner Journey, please email me to set up a discovery call.
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Screening to assess your current state of being and any medical contraindications for Breathwork as well as a thorough intake enquiry to understand your challenges, your intentions and your unique opportunity for growth
3 x 2 hour private Breathwork sessions held at 1 - 2 week intervals over 4 - 6 weeks depending on unique integration needs
Ongoing support, personalised home practice and recordings
A 30 min Integration call after you finish
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$1,111
Or
3 weekly payments of $370 -
Online via my private Zoom Room
In person at my Orakei home studio
during school hours only
In person at your home
Auckland city limits only, travel fee may apply -
Thursday & Fridays between 10am and 2.30pm
Other times may be available on request.
“Sarah’s loving energy and deep well of compassion enabled me to feel safe and nurtured. In her capable hands, I was free to allow my response to the Breathwork to gracefully unfold. Sarah is insightful and divinely skilled at this work. It was an insanely amazing experience!
I loved it!.”
— Simone, Auckland, NZ