GROUP BREATHWORK
RISE RE-IMAGINED
10 DAY FREE TRAINING STARTS 27 OCTOBER
For years I've been testing every breath pattern I could find - in live classes, on my mat at 6am, out in the bush, with clients, friends, family - literally hundreds of hours of teaching and trying different breaths to find that powerful combo that will do all that Breathwork promises in a short session you can fit into your life. I’m getting close and I’d love to test it with you!
Join me for this free 10 day training:
RISE Breathe
6.30 - 6.50am NZT, 27 October - 6 November
Live on Zoom & recorded so you won’t miss a session
You'll walk away with a real, practical way method for a short, daily Breathwork to regulate your nervous system and power up your energy and your life. And it may just be the beginning of an incredible journey.
What is Breathwork with Sarah like?
“I really loved my first breathwork session—I didn’t know what to expect or how I would respond but it was exactly what I needed. A gentle yet profound release of pent up emotions, and a clearing of negative energy.
I really do feel calmer and clearer, as well as kinder to myself and others.”
— Heidi, Queenstown, NZ
“That was truly amazing, thank you so much Sarah! I haven’t felt that good in years. So many thoughts just floated away from me that I actually had to cry with relief afterwards.”
— Vivi, Germany