FloatingGrace.png (Copy)
FloatingGrace.png (Copy)

[virtual] The Passage

NZ$30.00

Tuesday 15 September, 7 - 8.30pm
Online & Recorded

Join me for this transitional Breathwork Journey. A space to pause and return to yourself, to soften into your inner world and be held with care as you walk the brave passage of release and renewal.

This journey honours the closing of doors and the opening of new ones, the end of a season and beginning anew. We are always in transition - our bodies processing and releasing, adapting to life - but with conscious breathing and gentle clearing we can find greater space and freedom to step fully into what is next.

What to expect: Somatic practice with active breath patterns and gentle movement to release tension and prepare the body/mind, followed by a Conscious Connected Breathwork Journey. Full guidance, integration and an optional sharing circle to close. Approx 90 minutes.

Who is it for:

  • Private clients, Healing Course graduates

  • Anyone wishing to regulate their system, release and reconnect to themselves

  • Those navigating grief, transition, stress or emotional heaviness

  • Anyone ready to go deeper with their breathwork practice

15yrs+ please.

Tuesday 15 September, 7 - 8.30pm
Online & Recorded

Join me for this transitional Breathwork Journey. A space to pause and return to yourself, to soften into your inner world and be held with care as you walk the brave passage of release and renewal.

This journey honours the closing of doors and the opening of new ones, the end of a season and beginning anew. We are always in transition - our bodies processing and releasing, adapting to life - but with conscious breathing and gentle clearing we can find greater space and freedom to step fully into what is next.

What to expect: Somatic practice with active breath patterns and gentle movement to release tension and prepare the body/mind, followed by a Conscious Connected Breathwork Journey. Full guidance, integration and an optional sharing circle to close. Approx 90 minutes.

Who is it for:

  • Private clients, Healing Course graduates

  • Anyone wishing to regulate their system, release and reconnect to themselves

  • Those navigating grief, transition, stress or emotional heaviness

  • Anyone ready to go deeper with their breathwork practice

15yrs+ please.

IMPORTANT DETAILS

  • Breathwork is an active practice and some consideration is needed for some conditions - please take time to fill out the medical screening form on registration even if you have done Breathwork with me before.

  • This workshop is strictly limited to 10 people. Due to this, no credit or refund can be offered with less than 5 days notice. If you are unable to attend due to illness you will be invited to the virtual workshop and receive the recorded event.

  • The workshop is held at the Contemporary Yoga Centre, Remuera. Information about the venue and what to bring will be sent out well in advance.