COMMUNITY BREATHWORK ON THE BEACH
4pm SATURDAY 13 DEC
7.30am SATURDAY 20 DEC
Kohimarama Beach
A seasonal community offering. Koha welcome
Pause the pre-Christmas rush and gift yourself a delicious 20-minute Breathwork reset on the sand. We gather at high tide for a deeply grounding session, followed by an optional ocean swim to cleanse and energise.
Come to calm your system, open your heart, and return to the magic of the season with clarity and presence.
Registration is free but essential so I can share the exact location and notify you of any weather or tide changes.
Family-friendly. Suitable for all ages and all levels of experience.
Please bring:
• Something comfortable to sit on
• A warm layer
• Your togs for a post-breath dip
Rise & shine this Christmas!
COMMUNITY BREATHWORK ON THE BEACH
4pm SATURDAY 13 DEC
7.30am SATURDAY 20 DEC
Kohimarama Beach
A seasonal community offering. Koha welcome
Pause the pre-Christmas rush and gift yourself a delicious 20-minute Breathwork reset on the sand. We gather at high tide for a deeply grounding session, followed by an optional ocean swim to cleanse and energise.
Come to calm your system, open your heart, and return to the magic of the season with clarity and presence.
Registration is free but essential so I can share the exact location and notify you of any weather or tide changes.
Family-friendly. Suitable for all ages and all levels of experience.
Please bring:
• Something comfortable to sit on
• A warm layer
• Your togs for a post-breath dip
Rise & shine this Christmas!